Just One Look

Welcome to SilentHeart Press

SilentHeart Press is dedicated to publishing works by John Sherman in support of bringing the invitation to look at yourself to the world.

Our staff consists of John Sherman (author) and Carla Sherman (editor and publisher), with the help of volunteers all over the world.

We publish several blogs, audio and video podcasts, ebooks, and other resources that are freely available on our website.

We publish our own audio CDs, video DVDs and books, which are available in our online store.

John Sherman's books are available on our website as free pdf downloads in English and in other languages:

Look at Yourself, Just One Look, The Fear of Life,The Way Forward and the Just One Look article.

The book Look at Yourself is also available in paperback and as a Kindle ebook.

COMING SOON John and Carla are currently working on a new book, which will be released in 2014.


We also offer ebooks about our work written by other authors:

The Radical Act of Inward Looking by Paul Freedman M.S.W., R.S.W. Jonathan Goldberg M.S.W., R.S.W. and Jaak Reichmann M.D., FRCP(C)

John Sherman: Få et glimt av deg selv. Så lite skal til for at menneskeheten skal bli fri fra frykt by Helene Habberstadt, Psykoterapeut & Caspar Seip, Psykoterapeut

Hva Se på deg selv ikke er by Helene Habberstadt, Psykoterapeut & Caspar Seip, Psykoterapeut


Click here to read about our current project of bringing the suggestion to look at yourself to as many people as possible worldwide within a short period of time.

Click here to read a recent essay about the fear of life, which is the first cause of all human psychological suffering, and how the act of looking at yourself can snuff it out.


SilentHeart Press
PO BOX 1566
Ojai, CA 93024 USA